1Sep 23, 2013
So. That happened. A few months ago, I wondered if I was going to make it to the re-commitment date for Team in Training’s Triathlon at Pacific Grove event. On the day of the event, (some would say ‘race’), as I stood on the beach after having dog paddled around a bit in a safe […]
2Aug 1, 2013
I had to wait a week to write this entry. I needed to be sure it wasn’t a fluke or a one-time thing. It has happened twice now, so it must be real. I ran. Without intervals. Without walking. Without so much as a curse word escaping my being. I ran. Slowly. Methodically. Deliberately. Constantly […]
3Jul 24, 2013
So, here’s something I’ve learned while strolling through the latest segment of my Journey: “You must first unlearn everything you think you know. Only then will you learn everything you need to know.” If you asked yourself “What Journey?” after the first sentence above, you can get all caught up on my rantings, ravings, whinings, […]
4Jun 18, 2013
NOW look what I’ve gone and done. You might wonder what the bleep I’m thinking, signing up to compete in the Triathlon at Pacific Grove in September. To tell you the truth, I’m wondering the same thing. It’s been a few years since I first opened the curtains to cautiously peek outside the window that […]
5Jan 25, 2012
Here’s something. Something I figured out a while ago, but only recently accepted. Now that I’m a three-time Veteran of the Beginning Running for Women’s class, I’ve come to realize…I’m spoiled. It occurred to me while I was completing my honor run at the gym this week. On a treadmill. I was bored. B. O. […]
6Jan 16, 2012
I’ve made a promise to myself. Well, technically someone else heard said promise, so I guess I made a promise to her, as well. Today marks the start of week two of my third go ‘round of a little flick in my life I’ve entitled “Running for Women – The Beginner. Still.” The opening montage […]
7Jun 13, 2011
So, the time has come for the RFW Spring session to officially ramp up, then wind down to completion. This marks the last week of the course and on Friday evening my running shoes will be asking me to put them out to pasture. They were far too expensive, however, and they will not be […]
8Jun 6, 2011
The RFW Spring session’s goal run is in the books. We finished it in fine fashion, if I do say so myself – on behalf of us all. Some of the more experienced runners opted to run the entire 5K, while others decided to stick by the strictly timed intervals of their own choosing. Kind […]
FEEDBACK FOR ME