33Jun 3, 2011
Work has been hectic and I missed the Wednesday night run with The Group. I was very upset. On the outside. Inside…evil grin. This weekend will be our goal run. A 5k run for women. It is sponsored by Kaiser Permanente, which is appropriate since many of us most certainly will be in need of […]
34May 24, 2011
Okay. I’m sold. Our RFW group met at Fleet Feet again last night. I went in a little early to see if they’d stocked up on clothes in ‘real girl sizes,’ since my last several visits have not been productive. During those visits, I put one leg and/or arm into some of the on-the-rack items, […]
35May 17, 2011
Because it is May, there are, of course, thunder and lightening storms throughout the area. When the RFW class began, we were warned we’d be expected to run in rain, sun, heat and cold. Apparently, the powers that be felt it might actually be dangerous to frolic about in thunder and lightening storms. So, this […]
36May 8, 2011
The folks at Buzzle.com have this to say: As we get older our metabolism slows, leading to a slow loss of muscle and an increase in fat stores. According to their tag line, they fancy themselves to be “Intelligent Life on the Web,” so the previous statement must be true. Much of the information available […]
37May 6, 2011
I have to say, I’m feeling more than a little disappointed. Since I began this process last year, it seems I have come across obstacle after obstacle. Whether they be physical, emotional, universal or Mother Nature….al. I feel like whenever my heart joyfully cheers “Go for it!” and my head cautiously agrees “Yes, go ahead […]
38Apr 21, 2011
Another week is in the book of trails. Or trials. It all depends on how you view the journey. Each week, as expected, the intensity gets more and more difficult. With this week’s rotation, I became reacquainted with my shin splints (or “medial tibial stress syndrome (MTSS)” if you’re anatomically in the know, as I […]
39Apr 4, 2011
I have to say, though, I didn't think I'd like people trying to talk to me while I'm trying to do something I would usually do solo. I assumed it would be distracting, if not intrusive. Asking me where I'm from, what I do for a living, how did I hear about the class, etc. [...]
40Mar 22, 2011
The past twelve months have been a year in which I’ve ventured ever-so-gently outside my cozy comfort zone. It all started when I joined a gym. That part wasn’t too frightening. Actually going to the gym is another story. I don’t even like to see myself in exercise mode; much less have other lookie loos […]
FEEDBACK FOR ME